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Strawberry Banana Oatmeal Smoothie

Healthy. Vegan. Delicious

  • Vegan
    Strawberry Banana Oatmeal Smoothie
    • 25
    • Serves 2
    • Medium



    Ever been on Pinterest and found all these delicious recipes that you pin to your board, knowing full well you’ll never make them? This strawberry banana oatmeal smoothie is not one of those. It’s delicious and helps with weight loss.

    Strawberry oat smoothie

    Oh did I mention it’s also kid-approved? My kids would have this strawberry oatmeal smoothie every day and be happiest kids alive. It’s a perfect oatmeal breakfast smoothie and will fill you with the energy needed to get going on your day.

    Best part? You won’t be cooking in your kitchen all morning to have the “healthiest” breakfast you can. You’ll get all the benefits of having healthy carbs and fats, without the hassle. What else could you need?

    Is It Breakfast?

    I’m a breakfast for any time in the day kind of girl. Pancakes for dinner? Yes, please. Smoothies for lunch? Yep, I’m down. The great thing about this smoothie is that it has healthy carbohydrates and fats that will work together to keep your energy levels steady. Most sugary breakfast drinks give you a spurt of energy and then you feel the crash. This strawberry banana oatmeal smoothie gives the perfect amount of energy to keep your blood sugar steady and thriving.

    strawberry smoothie with oats

    How To Make My Strawberry Banana Oatmeal Smoothie

    This is the perfect quick and easy smoothie recipe for when you are on the go, but want something fresh, healthy and filling. Oh, and did I mention yummy? Yeah, that too. Keep on reading to see how you make this delicious beverage from heaven.


    Smoothie Ingredients



      Adjust Servings:
      1 cup Strawberrie
      1 banana (the riper the banana is, the sweeter it will be) Banana
      ½ cup Old Fashioned Oats
      ½ cup Coconut Milk
      1 cup Water
      1 tbsp Coconut Oil
      2 tbsp Honey

      How to make. Steps



      Soak oats in hot water for 20 minutes. Wash strawberries and peel banana.


      Blend the soaked oats

      Blend the soaked oats with ½ cup of coconut milk for 3 minutes


      Add all extra ingredients

      Add all extra ingredients in the blender and continue blending until smooth (usually 1 minute)

      Recipe Notes

      Something else to consider, if you have high cholesterol, consider adding a half of an avocado, instead of coconut oil. Sometimes coconut oil can spike your cholesterol if you have it every day over a long period of time. Keep that in mind as you go on your health journey.

      Some ingredients don’t work for everyone and the beauty of these recipes is that you can make them work for you.

      If you want a creamier oatmeal breakfast smoothie, add cashew milk, almond milk or yogurt instead of coconut milk. Any of these ingredients will provide extra healthy fats, which are important when you are trying to lose weight.

      Plus, if you add Greek yogurt, that will also enhance the amount of protein you will be getting. This is going to keep you fuller, longer. Also, it makes the oat smoothie even tastier.

      Who has ever said, “That smoothie is too creamy”? No one. Ever.

      Organic coconut oil

      Tried It?

      This is the perfect smoothie for weight loss because it’s going to give you the stamina to exercise, be active and start your day strong. The right way. Have you tried this smoothie and loved it? Let me know in the comments! I would like to hear about you got on with the recipe.

      Nutritional information

      Ann Green

      Hi. You’ve come to visit my page? You’ve done well! You’ll find lots of exciting things here! Who am I? My name is Ann, and I am a photographer, designer, happy wife and mother of two sons. This blog is my recipe e-book. I cooked and took pictures of them by myself; by myself, my husband Alex tasted them, and our children chose the most delicious ones. These recipes I've posted on my blog. I keep cooking new dishes, which you will surely like as well!

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      One Comment Hide Comments

      Its amazing smoothie! I like to drink it in the morning, instead of breakfast. But I never soaked oats. Thanks, that’s better!

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